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Lindsay Gibson: Recovering from Emotionally Immature Parents
I read this book last year after a friend recommended it to me, and it became a crucial piece in solving the puzzle of my journey towards inner stability. It helped me in three major ways: This book also made me realize how unhealthy it is to build a version of ourselves based solely on family or societal expectations. This so-called “false self” constantly seeks reassurance and is never satisfied with simply being. It drives anxiety and depression. Gibson’s message helps you cultivate self-respect and encourages you to accept others as they are. It also frees your mind—and that boost in creativity is something I’ve definitely felt. I’d like to…